Ön çapraz ba? yaralanmalar? en s?k; futbol, ????sepet topu ve kayak gibi ani temiz?lar, cihet de?i?iklikleri ve z?plama bât?neren sporlar s?ras?nda ortaya ç?kar ve yaralanmalar sonucunda dizinizde veya dizin eklem hatt? süresince a?r? hissedilebilirsiniz.Tendonlar, kaslar? kemiklere sarg?layan esnek kordonlard?r. Tendinit ise bu esnek kordonla

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